About Sue and Allan

Be sure to watch our Happy Greens Slide Show and see all the happy people enjoying greens from our urban garden in central Austin!

We are just two people that want to be healthy.

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Our goal is to enjoy the second half of our lives to their fullest. We decided to start this website as a resource for ourselves, but then decided there was no reason not to share this with our friends, family, and the rest of world. Whether it’s an interesting article, recipe, book, person, product or simply a healthy idea, we hope to include it here.

We have no credentials within the health industry.

We are not health experts, medical doctors, or naturopaths. We are not professional cooking instructors either, but that doesn’t mean we can’t have fun sharing what we know. We do not claim to have all the answers, but we are figuring out what works for us, and learning more every day.

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The idea is not to have a site only about brown rice, but about anything related to living a healthier life. We chose the name Brown Rice Life because we believe that brown rice is the perfect foundation for a great life.

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~ Allan Little & Sue Rostvold