optimum health

Simple Steps For Better Health That Cost Nothing

by Sue Rostvold December 17, 2009
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Allan and I went to hear Warren Kramer, world renown macrobiotic counselor and teacher speak last Friday night. The lecture, “Optimum Health Without Cooking A Thing”, was part of a three day weekend workshop in association with The Natural Epicurean cooking school in Austin, Texas. What really struck me after the lecture was this: Warren [...]

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